Wednesday, November 6 2013
“LIFT UP LUKE”
5 minute AMRAP of:
4 power clean 155/105
24 double unders
Lift Up Luke will unite CrossFitters and Athletes around the world to support Autism awareness.
Lift Up Luke is a charitable “competition of cause” with a heavy emphasis on “cause.” Lift Up Luke specifically seeks to raise $50,000 for the Autism Tree Project Foundation to support early diagnosis and treatment of Autism, as well as parent education.
Lift Up Luke is not for Luke specifically, but rather, for the “Lukes” of the World: Those individuals and families out there who struggle daily to deal with Autism.