Saturday, April 13 2013

Posted by Mandee on April 12, 2013   |   8 Comments

Aaron sumo DL




7 rounds for time of:

7 push jerk 155/105

7 CTB pull-ups

7 burpees

8 responses to “Saturday, April 13 2013”

  1. Joe L says:

    Aaron! Looking intense!

  2. Tracey says:


  3. Larry Lowe says:

    Lift It!

  4. mac says:

    great form and great pic!

  5. Kerri says:

    18:59 Rx’ed
    Congrats to the newest 101 class for graduating today!! Let’s be sure to give them a big welcome aboard the CF CRAZY TRAIN!

  6. Larry Lowe says:

    Home Gym

    23:01 RX

    Push Jerk got heavy.

  7. CoachDB says:

    Great Job Larry and & Kerri. Yes Kerri let’s show the newest 101 lots of love and quality CrossFit.

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