logo

Saturday, March 22 2014

Posted by Mandee on March 21, 2014   |   2 Comments

Bridget

 

 

WOD:

A. Thruster 2-2-2-2-2  E3MOM

B. Complete the following for time of:

400m run

12 thrusters 135/95 or 115/80  (55 and over 95/65)

12 C2B pull-ups  (55 and over chin over bar pull-ups)

400m run

8 thrusters 135/95 or 115/80  (55 and over 95/65)

8 C2B pull-ups  (55 and over chin over bar pull-ups)

400m run

6 thrusters 135/95 or 115/80  (55 and over 95/65)

6 C2B pull-ups  (55 and over chin over bar pull-ups)

400m run

 

Reminder: We will host the Open today at 12pm!

BBOLC is canceled.

2 responses to “Saturday, March 22 2014”

  1. Mandee says:

    Bridget!!! Looking good! 🙂