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Sunday, 6 May, 2012

Posted by Mandee on May 6, 2012   |   3 Comments

Workout:

Klepto

4 rounds for time of:

27 Box jumps, 24″ box

20 Burpees

11 Squat cleans, 145 pounds

 

Andrew Manderino 16:34, Ryan Johnston 17:29. Post time to comments.

 

“Klepto” WOD Demo – video [wmv] [mov] [HD mov]

 

3 responses to “Sunday, 6 May, 2012”

  1. AP says:

    20:37 scaled @ 125#

  2. Josh Kennedy says:

    27:19 Rx’ed, them squat-cleans were rough

  3. David McMillion says:

    24:59. One of the hardest Hero WODs yet for me.