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Sunday, August 23 2015

Posted by Mandee on August 22, 2015   |   3 Comments

Rainbow

 

 

WOD:

“WYK”

5 rounds for time of

5 front squats 225/155 (from the floor)

5 rope climbs 15′

400m run with a 45/25lb plate

 

10325533_10203852546497675_1956290856662831264_n_th.jpg

Army Pfc. Jacob H. “Wyk” Wykstra, 21, of Thornton, Colorado, assigned to 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, died May 28, 2014, in Kandahar Province, Afghanistan, of injuries sustained in an aircraft accident. He is survived by his wife, Katie Wykstra; mother, Heidi Katzenbach; father, Thomas Wykstra; brothers, Aiden and Connor Wykstra; sister, Hannah Donato; stepfather Ray Katzenbach; and stepmother, Joyce Wykstra.

3 responses to “Sunday, August 23 2015”

  1. Nathaniel says:

    Hope running under a rainbow.

  2. Mandee says:

    Love this picture 🙂

  3. Eric says:

    CFHSV where the rainbow always ends!