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Sunday, December 8 2013

Posted by Mandee on December 7, 2013   |   6 Comments

Sunday

 

 

WOD:

“Bulger”

10 rounds for time of:

run 150m

7 chest to bar pull-ups

7 front squats 135/95

7 HSPU

 

HeroCplNickBulger_th.jpg

Enlarge image

Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, assigned to the 3rd Battalion of Princess Patricia’s Canadian Light Infantry, based out of Edmonton, Alberta, died July 3, 2009 while on patrol in the Zhari district of Afghanistan when an improvised explosive device exploded near his vehicle. Cpl. Bulger is survived by his wife Rebeka, and daughters Brookelynn and Elizabeth.

 

REMINDER: BBOLC is canceled today.

6 responses to “Sunday, December 8 2013”

  1. David M. says:

    Is that Kevin?

  2. STEVE PRICE says:

    WOD @ FIRE STATION: 5 MINUTE AMRAP OF:
    275# DEADLIFT-3 REPS
    115# PUSHPRESS-7 REPS
    7 ROUNDS + 3 D.L

  3. David M. says:

    Man that sounds terrible! Great work.

  4. Haley says:

    BULGER 29:35 RXed

    • Paul Pepe says:

      Yea Mac. You finally beat your wife at something….anything…

      Haley is still a beast. You both made the white board. Hats off to everyone that paid tribute to Bulger today. This is a gut check WOD even when the weather is good. Where were the rest of you fire breathers??