WOD:
“HARPER”
23 minute AMRAP:
9 chest to bar pull ups
15 power cleans 135/95
21 air squats
400 meter run with a 45/35 lb. plate
Phoenix Firefighter Brad Harper, 23, of Peoria, Arizona, died while on the scene of a two-alarm fire on May 19, 2013. Harper loved being a firefighter and had worked with the Phoenix Fire Department, where he was assigned to Rescue 21, for two years. He is survived by his wife, Lena; three younger brothers, Ryan, Daniel and Jacob; and parents, Bob and Cyndy.
That double under looks like a Bronco…a champion 😉
Go Broncos
Bb&t
3+18