WOD:
“D.T.”
5 rounds for time of:
12 deadlifts 155/105
9 hang power cleans 155/105
6 push jerks 155/105
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
Murph!!!!
You look amazing in this pic! I love love love it!!
MURPHY!!!!!!!!! See you can look fabulous and do CrossFit.!!!! Great pic
11:53 rx
Good hard work Nathaniel.
9:47 rx’d
PR by 2:06
Damn dude! Nice!
15:36 rx.
2nd Hero WOD to rx. working my way up the list 🙂
7:21 rx’d
PR by 2:26
Wow! Nice work.
Wowzers
Devonne & Stacey – thank you again for running me home today. My vision is getting better. I think it was an ocular migraine. Very scary to lose portions of your vision even before the WOD starts. This is the 2nd time it’s happened to me in 4 years of CrossFit, but it’s still very disorienting and scary when it happens. Thanks again!
Ron, I get ocular migraines once every couple of years. Very disorienting.
Glad you’re feeling better Ron! That’s a brutal experience, I’m sure.
7:36 rx.