WOD:
“Eva”
5 rounds for time of:
800m run
30 KBS 32kg/24kg
30 pull-ups
REMINDER: Next Saturday, October 25th CFHSV will be hosting Barbells For Boobs! This is a free WOD for all CFHSV athletes! Click here to make a donation to CFHSV’s Barbells For Boobs Fundraising Team. Join our team and start fundraising on your own, or just make a donation to one of our athletes who has already started fundraising! Either way, you are helping a great cause!
Allie! Sporting fabulously manicured nails while lifting heavy! Love it 🙂
Allie! Way to go!
49:17 Rx
2 and a half years ago I could only finish 4 Rounds at 24kg. Thanks to the coaches for the great programming and pushing me. It’s great to see the progress.
64:06 RX
Tracey never gave up on me! Thank you!!!
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