CF Games 2019 WOD 5 “MARY”
5 Handstand Push-Ups MRX 2/4″ rise or Hand Release Push-Ups
10 Pistols, alternating legs MRX 10 Lunges (alt legs)
Labor Day Schedule:
We will have classes at 815am, 915am, 1130am, 315pm and 415pm classes. All other classes are canceled.