logo

Tuesday, October 27 2020

Posted by Mandee on October 26, 2020   |   18 Comments

Barbells For Boobs 2020 was a huge success thanks to the incredible generosity and support of our athletes! Thank you CFHSV for another great year that will undoubtedly make an immeasurable difference in the lives of many! 

****************************************************************************************

CONGRATULATIONS  TO OUR RAFFLE WINNERS!!!!

Bucket 1: 6 month Gold Membership!! JENN CLARKE!!

Bucket 2: 65″ LG TV!! JIM LAPIERRE!!

Bucket 3: 6 month Gold Membership!! JULIE DESAULNIERS!!

*****************************************************************************************

 

 

 

 

 

Back Squats   E3MOM

8 – 4 – 2 – 6 – 3

14min AMRAP:

14 One Arm Russian Kettlebell Swings   24/16   RX+32/24   MRX 20/12

14 T2B

14 One Arm Russian Kettlebell Swings

14 Box Jumps or 7 Goblet Step-Ups   24/20″   RX+30/24″   MRX 20/18″

**Athletes must perform 4 WallBalls EMOM until completion. 20/14  10/9′  MRX 20/10  9′

**Start WOD with 4 WallBalls** If you are in the middle of a rep at beep/whistle you may finish the rep.

Core Development

10 Ball Slams
20 Russian Twists

10 Turkish Get-Ups
20 Russian Twists

10 Ball Slams

18 responses to “Tuesday, October 27 2020”

  1. Kim G says:

    Those are some of my favorite 8:15ers! Their friendship, humor, and drive makes early morning wods worth it! Y’all rock!!!!

  2. Mandee says:

    Heck yeah! Those are some good lookin people right there! Just a sampling of all the incredible athletes who showed up to support Barbells for Boobs! Way to go, CFHSV! Another incredible year raising awareness and funds for an important cause!!

  3. Nathaniel says:

    It’s a blessing to be surrounded by exceptional people every day. Here’s a small and high quality sample of the people that grace the gym with their presence each day. Joseph, Nicki, Sabrina, Santiago, and Beverly are dedicated to their health and the health of others. CFHSV showed up and showed out in spectacular fashion today with generosity and compassion. What you all did today will impact and change lives forever.

  4. Rick L. says:

    Way to work for a great cause 8:15 regulars!

  5. Hal says:

    A. Complete

    B. 3 rnds RX 🤮

    C. Complete* (forgot Turkish “get up” means you have to get down as well)

  6. Justin says:

    225-245-275-245-275
    4+17 rx box jumps

  7. Nathaniel says:

    A. 255(8) – 285(4) – 305(2) – 270(6) – 315(3)

    B. 4 + 5 rx ( box jumps )

  8. CJ VK says:

    255(8)-285(4)-305(2)-270(6)-315(3)
    4+14 rx (goblet step-ups)

  9. Bailey says:

    A. 205(8) – 245(4) – 270(2) – 225(6) – 265(3)
    B. 4+28 rx (box jumps)

  10. Bradley says:

    A. 275(8) – 310(4) – 330(2) – 295(6) – 330(3)

    B. 4+32 Rx (box jumps)

  11. mandee says:

    A. 85(8) – 105(4) – 125(2) – 125(6) – 145(3)
    B. 4 + 46 rx (Goblet step-ups)

  12. Jason M says:

    A. 205 – 235 – 255 – 225 – 245

    B. 3+21 Rx

  13. Misty says:

    So proud of CFHSV for showing up and showing out for Barbells for Boobs! Another great year!

    A. 105 – 135 – 155 – 135 – 155
    B. 4+22 rx

  14. Dukeneverwonathingfromadrawing says:

    215-235-255-225-270
    4 rx

  15. Kim G says:

    A. 95-105-115-105-120
    B. 2+43 rx- goblet step ups

  16. JJ Millich says:

    A: 225(8)-265(4)-285(2)-255(6)-280(2)
    B: 4+21, RX (box jumps)

  17. jDUVPSGDcE says:

    60688 343520light bulbs are excellent for lighting the home but stay away from incandescent lamps because they create so significantly heat;; 356669

  18. URL says:

    … [Trackback]

    […] There you will find 71737 more Infos: crossfithuntsville.com/tuesday-october-27-2020/ […]