A. Front Squat 5 sets 4 reps E2:30MOM
B. 14 minute AMRAP of:
10 front squats 155/105 RX+ 185/125 (55 and over 115/80)
20 pull-ups RX+ CTB pull-ups
40 double unders
Reminder: WODLIFE will be at CrossFit Huntsville from 3pm – 730pm selling CrossFit apparel! Make sure to stop by and check it out!